Custom Night Guards in West Hills, CA
If you wake up with jaw pain, headaches, or tooth sensitivity, you may be grinding or clenching your teeth during sleep — a condition known as bruxism. At Anita Rathee DDS, we provide custom-fitted night guards to protect your teeth from the damaging effects of bruxism and help you wake up feeling more comfortable and rested. Call us today at (818) 348-8898 to schedule your consultation in West Hills, CA .
What Is Bruxism and Why Is a Night Guard Important?
Bruxism is the clinical term for the involuntary grinding, clenching, or gnashing of teeth — most commonly during sleep, when patients are completely unaware it is happening. It is a surprisingly common condition that can go undiagnosed for years, silently causing cumulative damage to the teeth, gums, and jaw. Over time, untreated bruxism can lead to worn-down enamel, increased tooth sensitivity, chipped or cracked teeth, and the premature failure of dental restorations such as fillings and porcelain crowns. In more severe cases, bruxism can also contribute to jaw muscle soreness, TMJ disorders, chronic headaches, and disrupted sleep.
A custom-fitted night guard is one of the most effective and non-invasive ways to manage bruxism and prevent further damage to your teeth. The night guard acts as a protective barrier between your upper and lower teeth, absorbing the force of grinding and clenching before it can be transferred to the tooth enamel and jaw joint. At Anita Rathee DDS, we fabricate our night guards from precise dental impressions of your teeth, ensuring a snug, comfortable fit that stays securely in place throughout the night. A well-fitted custom night guard is far more effective — and far more comfortable — than over-the-counter options, which are not tailored to the specific shape of your bite and can feel bulky or uncomfortable to wear.
While a night guard is the primary treatment for protecting the teeth from bruxism, it is also important to address any underlying contributing factors. Stress and anxiety are among the most common triggers of nighttime teeth grinding, and our team at Anita Rathee DDS may discuss lifestyle strategies to help manage these factors alongside your night guard therapy. If your bruxism has already caused significant jaw joint discomfort or clicking, we may also recommend a comprehensive TMJ evaluation and treatment plan. For patients whose teeth have already sustained visible wear or damage as a result of grinding, restorative options such as cracked tooth repair, composite fillings, or porcelain crowns may be recommended to restore the appearance and function of affected teeth.
Getting a custom night guard at Anita Rathee DDS is a simple, straightforward process. After a brief evaluation of your teeth and bite, we will take impressions of your teeth that are sent to our dental lab to fabricate your guard. Once it is ready, you will return for a quick fitting appointment where we ensure the guard fits comfortably and make any necessary adjustments. With consistent use, your custom night guard will protect your teeth, reduce jaw strain, and help prevent the long-term consequences of untreated bruxism. Contact Anita Rathee DDS today at (818) 348-8898 or visit our contact page to schedule your appointment in West Hills, CA .
Frequently Asked Questions About Night Guards
How do I know if I need a night guard?
Common signs that you may be grinding or clenching your teeth at night include waking up with jaw soreness or stiffness, frequent morning headaches, tooth sensitivity, worn or flattened tooth surfaces, and chipped or cracked teeth. A partner may also notice the sound of grinding during the night. If you are experiencing any of these symptoms, call Anita Rathee DDS at (818) 348-8898 to schedule an evaluation in West Hills, CA . Our team can assess your teeth and bite and determine whether a custom night guard is right for you.
What is the difference between a custom night guard and an over-the-counter guard?
Custom night guards from Anita Rathee DDS are fabricated from precise dental impressions of your specific teeth and bite, resulting in a device that fits securely, comfortably, and stays in place throughout the night. Over-the-counter guards — including boil-and-bite options — are not tailored to your individual anatomy, which means they can feel bulky, shift during sleep, and may not provide adequate protection. A professionally made custom night guard delivers far superior comfort and effectiveness for managing bruxism.
Can a night guard help with TMJ pain?
Yes. Night guards are frequently recommended as part of a broader treatment approach for TMJ disorders. By cushioning the teeth and repositioning the jaw into a more relaxed position during sleep, a night guard can help reduce the strain on the temporomandibular joint, alleviate jaw muscle soreness, and lessen the frequency and intensity of TMJ-related headaches. Our team at Anita Rathee DDS will evaluate whether a night guard alone or a more comprehensive TMJ treatment plan is appropriate for your situation.
How long does a custom night guard last?
With proper care, a custom night guard from Anita Rathee DDS can last anywhere from 3 to 10 years, depending on the severity of your bruxism and the material used. Patients with severe grinding may wear through their guard more quickly. Our team will monitor the condition of your night guard during your regular dental cleanings and exams and advise you when a replacement is needed.
How do I care for my night guard?
To keep your night guard clean and in good condition, rinse it with cool water each morning and brush it gently with a soft toothbrush. Store it in the protective case provided when not in use and keep it away from heat, which can warp the material. Avoid using hot water to clean it for the same reason. Bring your night guard to your regular appointments at Anita Rathee DDS so our team can check its fit and condition. Call us at (818) 348-8898 if you notice any cracks, changes in fit, or other concerns.
Can bruxism damage my dental restorations?
Yes. The excessive force generated by grinding and clenching can chip, crack, or accelerate the wear of dental restorations including composite fillings, porcelain crowns, porcelain veneers, and even dental implants. Wearing a custom night guard from Anita Rathee DDS is one of the most important steps you can take to protect your natural teeth and existing restorations from bruxism-related damage.
How do I get a custom night guard at Anita Rathee DDS?
Getting a custom night guard at Anita Rathee DDS is quick and easy. Simply call our office at (818) 348-8898 or visit our contact page to schedule an appointment in West Hills, CA . Our team will evaluate your teeth and bite, take dental impressions, and have your custom night guard fabricated and fitted in just a couple of visits.

